How to prevent its effects In my last post, I discussed a few important laboratory tests related to diabetes and...
Month: December 2018
Diabetes+Hypertension-a Deadly Duo–how prevent effects of both-Part 2Diabetes+Hypertension-a Deadly Duo–how prevent effects of both-Part 2
Hi friends, In my last post, I discussed about how diabetes and hypertension caused a heart attack in one patient...
Diabetes+Hypertension–a deadly duo–how to prevent effects of both-Part 1Diabetes+Hypertension–a deadly duo–how to prevent effects of both-Part 1
Hi friends, I have been in medical practice for almost 35 years and in that journey of 35 years I...
Heart Health- How to prevent heart attacksHeart Health- How to prevent heart attacks
Introduction to Heart Health Dear friends, In my last post aboutmy motto- prevention is better than cure- I wrote about...
My Motto as a Doctor – “PREVENTION IS BETTER THAN CURE”My Motto as a Doctor – “PREVENTION IS BETTER THAN CURE”
Why I consider Prevention is Better than Cure Dear Friends, It has been quite some time since I wrote my...
HYPERTENSION- 4 different ways to measure your blood pressureHYPERTENSION- 4 different ways to measure your blood pressure
4 Different Ways to Measure Your Blood Pressure and Know if You Have Hypertension Introduction In my last blog,...
Obesity: Conclusion- What we learned so farObesity: Conclusion- What we learned so far
Introduction Dear Friends, We now conclude the series of blogs on Obesity. So, let’s recollect what we have learnt about...
Understanding OBESITY – PART 3- TreatmentUnderstanding OBESITY – PART 3- Treatment
Introduction Obesity can cause many unwanted problems. The image below shows the effects of this condition- So far I have...
How To Maintain Your Basal Metabolic Rate and Your Body MassHow To Maintain Your Basal Metabolic Rate and Your Body Mass
The Basal Metabolic Rate and You In my last article, we discussed Basal Metabolic Rate or BMR and how it...
How to measure Body FatHow to measure Body Fat
WHAT IS BODY FAT? Body fat refers to the amount of fat stored in your body. It serves as an...