The Role of Omega-3 Fatty Acids in heart attack survivors Omega 3 fatty acids -What are they and their types? Omega-3 fatty acids are a group of essential fats that are important for various bodily functions. They are categorized into three main types: Both eicosapentaenoic and docosahexaenoic acids are found in animal products, especially in… Continue reading How Omega-3 Fatty Acids helps maintain your heart health
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