Dr. K. P. V. Rao’s Health Blogs
Where Your Health Matters the Most
Distinguishing good health from bad health is very important to maintain our body fitness. Always maintain a healthy and fit body.
How to Control Blood Sugar With or Without Medicines A patient who has been controlling his blood sugar very well with medicines recently asked me this question-“Doctor, can we control blood sugar without taking medicines?” My answer-“Yes. But it depends on the stage of your diabetes.” “Meaning? How?” he asked again. I then went to… Continue reading HOW TO CONTROL BLOOD SUGAR WITH OR WITHOUT MEDICINES
Diabetic Retinopathy-How to avoid it and have a better vision What is Diabetic Retinopathy? In simple words, Diabetic Retinopathy refers to the eye complication of diabetes caused due to poor blood sugar control. It is the major cause of blindness in advanced Type 2 and in Type 1 diabetes. It is also called the “blurry… Continue reading Diabetic Retinopathy
Introduction to Dietary Fats- How Having Healthy Fats Helps Your Heart and Improve Quality of Life After writing articles on Carbohydrates and Proteins we now discuss Dietary fats, which is nothing but the Fats we use in our Diet. Hi, this is Dr. K.P.V.Rao, your mentor and guide in the world of Healthcare. In this article, you… Continue reading Dietary Fats- The Good, The Bad, And the Ugly
How to have a Healthy Prostate and Live a Good Life Introduction- The Prostate gland is a gland present in all men and its disease is very common as we grow old or simply put- when we age. Many of the elderly men, especially those in their 50s and 60s, must have gone through prostate… Continue reading Prostate Problems-Sign, symptoms and treatment
Eat more Proteins and Live a Happy Healthy Life Introduction Proteins form an important part of the diet in a diabetic patient. Research has found that they are an alternative to energy production after carbohydrates and fats in conditions leading to starvation. You must have noticed that in a starving person, the patient loses weight… Continue reading Prudent Diet-Proteins
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