Health And Fitness Archives | Dr. K. P. V. Rao's Health Blogs

Dr. K. P. V. Rao’s Health Blogs

Where Your Health Matters the Most

Cholera: The Waterborne Threat That Surges Every Rainy Season

What is Cholera? How Contaminated Drinking Water Fuels Rapid Cholera Outbreaks In my previous article, I briefly described 7 Gastrointestinal Diseases That Spikes In Monsoon. In this article, we discuss the first one- Cholera. In India, every monsoon season, the same dangerous pattern repeats itself. Heavy rains flood drainage systems, overflow sewage lines, and push… Continue reading Cholera: The Waterborne Threat That Surges Every Rainy Season

7 GI Diseases That Spike Every Monsoon Season

7 Gastrointestinal Diseases That Spike Every Monsoon Season and What we can do about it Introduction You can listen to this article while scrolling down- Every monsoon, hospitals in most parts of India see a sharp rise in stomach and intestinal infections coming to the OPDs. I have seen similar trends in my clinical practice… Continue reading 7 GI Diseases That Spike Every Monsoon Season

7 Research-Backed Bioflavonoid Benefits for a Healthier You!

Proven Health Benefits of Dietary Bioflavonoids

Powerful antioxidant effects against cellular damage and aging 7 Proven Health Benefits of Bioflavonoids What are bioflavonoids, and where are they found? As we have already discussed in my previous article, bioflavonoids are a group of natural compounds found in various fruits, vegetables, and plants. They are known for their antioxidant properties and potential health… Continue reading 7 Research-Backed Bioflavonoid Benefits for a Healthier You!

8 Easily available Bioflavonoids in foods that promote health naturally

Learn about some really good plant substances that can take your health to the next level Looking to boost your health naturally without expensive supplements? The secret might already be sitting in your kitchen. Bioflavonoids in food are powerful plant compounds that pack serious health benefits, from fighting inflammation to protecting against chronic diseases. This… Continue reading 8 Easily available Bioflavonoids in foods that promote health naturally

NAFLD: Diagnosis and Management

In my previous article, we discussed the causes and signs/symptoms of NAFLD. In this article we discuss how to diagnose and manage NAFLD. Diagnosing Non-Alcoholic Fatty Liver Disease (NAFLD/MASLD) Many people discover they have fatty liver completely by accident. Routine blood tests show abnormal liver function, especially in people who are obese or have diabetes.… Continue reading NAFLD: Diagnosis and Management