Dr. K. P. V. Rao’s Health Blogs
Where Your Health Matters the Most
Dr.K.P.V.Rao is a General Medical Practitioner. He graduated as an MBBS from Dr. Vaishampayan Memorial Medical College, Solapur, Kolhapur University, India in May 1983. He was a resident doctor in Cardiovascular Thoracic Surgery at B Y L Nair Hospital, Mumbai in 1983-84. At present, he is practicing medicine at Vashi, Navi Mumbai, India. He has 36 years of experience in General Medical Practice and writes medical blogs.
Learn how to achieve salt balance for optimal health How to Spot the Warning Signs Your Salt Intake Is Off Hello friends, In my earlier article What Happens When You Eat Salt-Too Little vs. Too Much I had discussed the importance of having salt in our diet as well as the pros and cons of… Continue reading Practical Strategies to Achieve Perfect Salt Balance
What Happens When You Eat Salt -Too Little vs. Too Much? Introduction Common salt (scientific name– sodium chloride) is an essential item that we add to our food that gives taste to our food. Depending upon the amount used, your food may taste normal, salty or bland. So, which one is good for you- normal… Continue reading What Happens When You Eat Salt-Too Little vs. Too Much?
Introduction to Indian Borage and Its 7 Benefits Hello friends, In one of my previous article on nutrition, I had discussed about Why I prefer eating Grapes with Seeds and how it helps improve your overall health. In today’s article, we discuss about a versatile herb- Indian Borage- used in traditional ayurveda to treat many… Continue reading The Power of Indian Borage Leaves: It’s 7 Benefits
In my last article, I wrote about the Myths in Weight Loss because of which 90% Indians fail in their strategy to lose weight. In this article we carry on forward with appropriate solutions to those myths and help you get to your target weight loss. Hello friends, this again Dr. K. P. V. Rao,… Continue reading What 90% of Indians Get Wrong About Weight Loss-Part 2
Part1-The Myth Myths of Weight Loss fads explained Hello my friends, Listen to this artcle while scrolling down- It’s your friendly neighbhourhood doctor with yet another interesting article. In this article, I will discuss why many of us Indians [this includes me too] fail in our weight loss strategy and what we can do about… Continue reading What 90% of Indians Get Wrong About Weight Loss
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