Category: ARTHRITIS

8 Simple Exercises to Relieve Joint Pain and Build Mobility in Rheumatoid Arthritis

Exercise in RA 100 × 100 px 1000 × 1000 px 1

Introduction- Having a limited range of motion can make it difficult to do even simple tasks like reaching your hand up high or bending your knees. However, keeping your joints as mobile as possible is important for preventing stiffness and pain. Arthritis—specifically rheumatoid arthritis—can often limit the range of motion in different joints. If you […]

5 Easy Ways To Overcome Painful Rheumatoid Arthritis And Live A Better Life

5 easy ways to treat Rheumatoid Arthritis

Manage the Signs and Symptoms of Rheumatoid Arthritis-Care for your Joints Introduction In my last article, I discussed the signs and symptoms of Rheumatoid Arthritis ( RA). In this article, we will discuss how to manage this disease by using these 5 easy methods, namely- fomentation, massage, diet, exercise, and medications. Before we delve into […]

Most Effective Ways To Treat Osteoarthritis[OA]-Stagewise

osteo

Most Effective  Ways To Osteoarthritis[OA] – Medications In my last article on Osteoarthritis, I had written about the preventive aspect of the disease- in this article, I will be discussing the medication aspect. Osteoarthritis pain can be debilitating and prevent one from doing some activities. — Arthritis Disorders (@ArthritisDisord) December 9, 2020 How to treat Osteoarthritis […]

WHAT IS OBESITY?

very large male belly

Hi Friends, Today I am going to discuss a very important topic- Obesity If you look around most of us are getting fatter or putting on weight by the day. Why is this happening? Today’s day-to-day life revolves around eating fast-food (which has loads of calories in it) and a sedentary lifestyle (wherein we tend […]