Manage the Signs and Symptoms of Rheumatoid Arthritis-Care for your Joints Introduction In my last article, I discussed the signs and symptoms of Rheumatoid Arthritis ( RA). In this article, we will discuss how to manage this disease by using these 5 easy methods, namely- Before we delve into the details of the management of… Continue reading 5 Easy Ways To Overcome Painful Rheumatoid Arthritis And Live A Better Life
Tag: exercise
HOW TO CONTROL BLOOD SUGAR WITH OR WITHOUT MEDICINES
How to Control Blood Sugar With or Without Medicines A patient who has been controlling his blood sugar very well with medicines recently asked me this question-“Doctor, can we control blood sugar without taking medicines?” My answer-“Yes. But it depends on the stage of your diabetes.” “Meaning? How?” he asked again. I then went to… Continue reading HOW TO CONTROL BLOOD SUGAR WITH OR WITHOUT MEDICINES
EXERCISE FOR HYPERTENSION AND DIABETES-PART 1
One of the best exercises I recommend to my patients is WALKING. You all must have heard the proverb”an apple a day keeps the doctor away”.Similarly, I have coined the phrase-“A GOOD WALK A DAY KEEPS THE CHOLESTEROL AND SUGAR AT BAY” EXERCISE FOR HYPERTENSION AND DIABETES-PART 1 4 So, what does a ‘good walk’… Continue reading EXERCISE FOR HYPERTENSION AND DIABETES-PART 1