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walking

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Photo by Mykenzie Johnson on Unsplash

HOW TO CONTROL BLOOD SUGAR WITH OR WITHOUT MEDICINES

Posted by By Dr.K.P.V.Rao October 29, 2020Posted inHealth and Fitness2 Comments
How to Control Blood Sugar With or Without Medicines A patient who has been controlling his blood sugar very well with medicines recently asked me this question-"Doctor, can we control…
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A Brisk Open Air Walk

EXERCISE FOR HYPERTENSION AND DIABETES-PART 1

Posted by By Dr.K.P.V.Rao May 24, 2020Posted inDiabetes, exercise for good health, Hypertension, Walking1 Comment
  Exercise for Hypertension and Diabetes   Introduction In this article, I am going to discuss Exercise for Hypertension and Diabetes.  In Part 1 of the series, I will be…
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WALKING FOR GOOD HEALTH

Posted by By Dr.K.P.V.Rao January 17, 2019Posted inexercise for good health, Walking
WALKING- HOW AND WHEN WE SHOULD DO IT Walking is one of the best forms of Aerobic exercise. One has to remember that walking and good health go hand in…
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Recent Posts
  • Acute Common Diseases- Part 2 February 22, 2021
  • Common Diseases and their Management February 8, 2021
  • The Covid19 pandemic January 3, 2021
  • Memory loss -Part 3 December 31, 2020
  • Loss of Memory Part 2 December 2, 2020
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