A Brisk Open Air Walk
Posted in Diabetes exercise for good health Hypertension Walking

EXERCISE FOR HYPERTENSION AND DIABETES-PART 1

Introduction In this article, I am going to discuss Exercise for Hypertension and Diabetes.  In Part 1 of the series, I will be covering walking…

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Posted in Caring for your heart Hypertension World Heart Day

World Heart Day-How to take care of your Heart

. Hi Friends, Today is 29th September 2019- World Heart Day. At the outset, let me wish all my readers-both past and present-” A Healthy…

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MEASUREMENT OF BLOOD PRESSURE
Posted in High blood pressure Hypertension

HYPERTENSION

                           HYPERTENSION Dear Friends, Today we discuss the topic of a very common…

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