Dr. K. P. V. Rao’s Health Blogs
Where Your Health Matters the Most
Dr. K. P. V. Rao’s Health Blogs
Where Your Health Matters the Most
Coping Strategies and Self-Care for Individuals with Vitiligo In my last article, I described what… Learn more
Dr. K. P. V. Rao shares expert health insights to help individuals cope with Vitiligo.
Empowering Individuals with Vitiligo: Inspiring Stories of Resilience and Self-Acceptance What is Vitiligo? In my… Learn more
Sources of Essential Minerals in the Diet In my previous article published on 5th December… Learn more
Introduction In the quest for a healthy body, we often focus on exercise and a… Learn more
![11 gastro-intestinal [gi] diseases for you to know for living a healthy life](https://raodoctor.com/wp-content/uploads/2023/02/GI-diseases-2-300x169.jpg "Homepage 5")
What is Gastro-intestinal disease? Gastro-intestinal disease is an affliction of your digestive system starting from… Learn more
Learn more about the remaining 4 essential vitamins in this article In my last article,… Learn more
And live a healthy life By Dr. K. P. V. Rao Image Source: Canva Pro… Learn more
Can yoga really help you get rid of pain and stiffness in Rheumatoid arthritis? A… Learn more
Obesity-How to Measure It Introduction Obesity or being very fat has been on the rise… Learn more
One of the best exercises I recommend to my patients is WALKING. You all must… Learn more
World Heart Day Hi Friends, Today is 29th September 2019- World Heart Day. At the… Learn more
PRUDENT DIET-2 4 TASTY RECIPES TO LOSE WEIGHT AND REDUCE CHOLESTEROL Eating is all about… Learn more
Introduction In today’s post, I am going to brief you on different aspects of walking… Learn more
Benefits of walking in hypertension and diabetes In my last post,I wrote about the number… Learn more
How to prevent effects of both-Part 1 Introduction In this article I would like to… Learn more
Introduction Obesity can cause many unwanted problems. The image below shows the effects of this… Learn more
The Basal Metabolic Rate and You In my last article, we discussed Basal Metabolic Rate… Learn more
WHAT IS BODY FAT? Body fat refers to the amount of fat stored in your… Learn more
Dear friends, In my last post, I discussed about total body fats ,its 3 types,and… Learn more
Body Fat and You-How They Affect Your Health and Fitness Are you frustrated with… Learn more
Why is waist to hip ratio important? Dear Friends, In my last post I discussed… Learn more
![Waist to hip ratio [whr]- why is it important to know](https://raodoctor.com/wp-content/uploads/2018/12/uomo-vitruviano-leonardo-da-vinci-particolare-300x169.jpg "Homepage 20")
What is Waist to Hip Ratio? The waist-to-hip ratio (WHR) is a measure of the… Learn more
Introduction Are you aware that there is a link between your health and body weight? Which…
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What is Basal Metabolic Rate [BMR] Basal Metabolic Rate [BMR] is the minimum energy to… Learn more
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