Category: Health and Fitness

Distinguishing good health from bad health is very important to maintain our body fitness. Always maintain a healthy and fit body.

Minimally Invasive Direct Coronary Artery Bypass Surgery: A New Way to Save Lives

Picture showing MIDCAB in progress

What is a minimally invasive direct coronary artery bypass? Introduction Minimally invasive direct coronary artery bypass surgery (MIDCAB) is a new way to save lives by addressing the challenges of conventional CAB. Minimally invasive direct coronary artery bypass surgery is an alternative to traditional on-table, off-pump coronary artery bypass grafting (CABG). It’s also known as […]

Acute Necrotizing Ulcerative Gingivitis- 8 Signs, symptoms for you to know and take action

Picture showing Acute Necrotizing Ulcerative Gingivitis

What is Acute Necrotizing Ulcerative Gingivitis [ANUG] Have you ever noticed anyone having swollen gums with bleeding points and foul-smelling breath? Well, this can be what we call Acute Necrotizing Ulcerative Gingivitis, a condition in which the gums swell and decay or rot. Acute necrotizing ulcerative gingivitis (ANUG) is a rare, but serious form of […]


Diabetic foot disease 2

DIABETIC FOOT DISEASE What is diabetic foot disease? Diabetic foot disease is a complication of poorly controlled diabetes. The picture below shows various presentations of how the changes take place in the foot due to poorly controlled blood sugar in diabetes. Introduction On 11th August 2020, I published an article on complications of diabetes. You […]

Chikungunya: 7 Crucial Symptoms and Signs you should look out for and how to prevent or treat it

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INTRODUCTION Chikungunya is an arbovirus that causes acute febrile illness with fever, joint pain and swelling, muscle pain, nausea, and rash. The disease is endemic in areas with high mosquito density and low vector resistance to environmental factors such as temperature. The prevalence of the disease is increasing worldwide due to a variety of factors […]

6 Types Of Hepatitis-How to Treat or Prevent Them and Live a Healthy Life

Image showing different aspects of hepatitis

Hepatitis-Causes, Symptoms, and Treatment Options Introduction Hello everyone, On Saturday 9th July 2022, one patient visited my clinic with complaints of nausea, pain in abdomen, mild fever and loss of appetite. On clinical examination, abdominal palpitation revealed a slightly swollen liver. This prompted me to ask him ” How is your urine color?” The reply […]

Typhoid Fever-How to Diagnose, Treat and Prevent It

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How to diagnose, treat and prevent Typhoid Fever Introduction- Typhoid Fever is a disease caused by a bacteria called Salmonella typhi and Para typhi, through the fecal-oral route. Why I am writing this article on Typhoid fever? As monsoon has commenced in almost all parts of India, so has different diseases and illnesses that occur […]

Diet in Rheumatoid Arthritis [RA]: 6 Facts To help you live A Healthy, Pain-free and Better life

Picture showing Diet for Rheumatoid Arthritis

Diet in RA-What to Eat, What Not to Eat, When to Eat and Which Food Gives the Maximum Benefit in Rheumatoid Arthritis When we speak about diet, we mean the food or food items that we eat to nourish our body. And, when we are talking about diet in rheumatoid arthritis or any other illness […]

Massage-5 Benefits to help you live better with Rheumatoid Arthritis

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Treatment of Rheumatoid Arthritis: Massage- a practical way to get relief from pain and improve joint mobility Introduction In my previous article about Rheumatoid Arthritis treatment, I discussed how fomentation can help reduce pain in RA. Is there any other method to help overcome the discomfort of RA? Yes, there is. Along with fomentation, you […]

9 Best Massage Tools on Amazon To Help You Feel Better in Rheumatoid Arthritis – A Buyer’s Guide

Massage Tools for All Massage tools can really enhance your massage experience and make self-massage more effective. Using the right tool for your massage can help you to relax and feel more comfortable. It’s important to choose a massage tool that suits your needs, so you get the best results possible. There are lots of […]

5 Easy Ways To Overcome Painful Rheumatoid Arthritis And Live A Better Life

5 easy ways to treat Rheumatoid Arthritis

Manage the Signs and Symptoms of Rheumatoid Arthritis-Care for your Joints Introduction In my last article, I discussed the signs and symptoms of Rheumatoid Arthritis ( RA). In this article, we will discuss how to manage this disease by using these 5 easy methods, namely- fomentation, massage, diet, exercise, and medications. Before we delve into […]

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