Dr. K. P. V. Rao’s Health Blogs

Where Your Health Matters the Most

Processed foods- Minimally, Culinary and Ultra-processed

Processed foods refer to any food item that has been altered from its original form, typically for safety reasons or to enhance flavor, shelf life, or convenience. The term can cover a broad spectrum, from minimally processed items like pre-washed spinach to heavily processed products like sugary cereals and frozen dinners.

10 Herbal Medicines That Can Transform Your Health

….. and Improve Your Wellbeing Listen to this article- Scroll down as you listen Introduction to Herbal Medicines Hello friends, you may be wondering why a doctor trained in conventional allopathic medicines is writing about Herbal Medicines. Well, there are a few things about me that I would like to share with you today. Here… Continue reading 10 Herbal Medicines That Can Transform Your Health

Organs that help regulate blood sugar (contd.)

In my last post on this topic, I discussed 4 organs that help manage blood sugar. In this article, we discuss 4 more such organs, making it overall 8 organs that help regulate blood sugar. If you have not read it, you can do so here- The Muscles-Organ no.5 of the Organs that help regulate… Continue reading Organs that help regulate blood sugar (contd.)

Cucumbers, Tomatoes and Spinach-Next 3 of the 6 Popular Vegetables

Fresh and Nutritious with Considerations Introduction In my last article, we discussed the first of the 6 popular vegetaables- broccoli, brinjal and mushrooms In this article we discuss 3 more popular vegetables, namely, tomatoes, spinach, and cucumbers. This was in short about these remaining 3 popular vegetables. We will now study in details what nutrients… Continue reading Cucumbers, Tomatoes and Spinach-Next 3 of the 6 Popular Vegetables

Benefits, Risks, Post Procedure Care of PTCA

Introduction In my last article, I described in detail what is Percutaneous Transluminal Coronary Angioplasty or PTCA. In this article we will learn a little bit more about it. Benefits of PTCA Percutaneous transluminal coronary angioplasty or PTCA offers several significant benefits for patients with coronary artery disease. One of the foremost advantages is the… Continue reading Benefits, Risks, Post Procedure Care of PTCA

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