Dr. K. P. V. Rao’s Health Blogs

Where Your Health Matters the Most

4 More Of The 12 Spices to Keep You Healthy

Add cloves, cumin, coriander and mustard to make your meals tastier In my very first article on spices, I mentioned and described the names of 12 spices. In the next article, four spices were discussed in detail. If you have not read it so far, here is a link to the same- Listen to this… Continue reading 4 More Of The 12 Spices to Keep You Healthy

4 of the 12 spices for a healthy life

4 spices

Add Turmeric, Ginger, Cinnamon and Cumin to your food to “Spice up your life” In my last article, I introduced you to 12 different spices that help us keep our guts healthy. If you have not already read it, please do it here- ‍ Hi, I am Dr. K. P. V. Rao and in today’s… Continue reading 4 of the 12 spices for a healthy life

12 spices to help you have healthy digestive system

What are spices? Spices, also known as condiments, are dried flowers, fruits, seeds, bark, or roots used to add flavoring, color, and/or aroma to food. They are often used in cooking or baking, and they can be used to enhance the flavor of a dish. Hi, I am Dr. K. P. V. Rao. I am… Continue reading 12 spices to help you have healthy digestive system

11 Gastro-intestinal [GI] diseases for you to know for living a healthy life

What is Gastro-intestinal disease? Gastro-intestinal disease is an affliction of your digestive system starting from your mouth to the anus. Gastro-intestinal (GI) diseases are common, and you may come across or suffer from either one of them in your day-to-day life. gastro-intestinal [GI] diseases Sometimes you may suffer from a combination of two or more… Continue reading 11 Gastro-intestinal [GI] diseases for you to know for living a healthy life

5 common skin diseases one should know about

Learn all about them here In my last article on Hernia Surgery, I had made a closing remark that my next article will be on common skin diseases. In our day-to-day life, we come across many afflictions of the skin and one of them is skin infection. Listen to this article- Acne, eczema, dermatitis, psoriasis,… Continue reading 5 common skin diseases one should know about

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