Dr. K. P. V. Rao’s Health Blogs

Where Your Health Matters the Most

Measure Body Fat Accurately: Ultimate Guide & Tools

What is Body Fat? Are you tired of stepping on the scale and not getting the full picture of your body’s composition? If so, it’s time to dive into the world of measuring body fat accurately. Body Fat concerns are growing by the day as a epidemic of overweightness and obesity is sweeping the globe,… Continue reading Measure Body Fat Accurately: Ultimate Guide & Tools

Know your Body Composition: Body Fat Percentage, Muscle Mass and Bone mass

Introduction to Body Mass Composition In my medical practice, I come across many patients—some are skinny, some are overweight, and some are grossly overweight or obese. In the past, I have written a few articles on how to overcome obesity. You can read one of them here: But did you know that all these conditions… Continue reading Know your Body Composition: Body Fat Percentage, Muscle Mass and Bone mass

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