Health And Fitness Archives | Page 26 Of 30 | Dr. K. P. V. Rao's Health Blogs

Dr. K. P. V. Rao’s Health Blogs

Where Your Health Matters the Most

How To Know If You Are Having Rheumatoid Arthritis And How To Manage It

Signs and Symptoms of Rheumatoid Arthritis – Are You At Risk? What is Rheumatoid Arthritis? Listen to this article as you scroll down- Rheumatoid arthritis is an autoimmune disease that causes the body’s immune system to attack its own joints. The result? Pain and inflammation, which can make it difficult to move, exercise, and sleep.… Continue reading How To Know If You Are Having Rheumatoid Arthritis And How To Manage It

How To Age Gracefully With One Great Diet Plan

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Diet is the second important part of aging gracefully. Eating together and having a wholesome or well-balanced diet ensures that you live a healthy life.

Best No.1 Tip For Aging Gracefully with Diabetes- Exercise

Introduction Tip No.1 For Aging Gracefully with Diabetes-Exercise In my last article, I discussed the different complications of Diabetes and its effect on aging. Now, let us come back to tips to aging gracefully with diabetes. Exercise is the Number One tip I recommend to all my senior citizen patients. This article is not necessarily… Continue reading Best No.1 Tip For Aging Gracefully with Diabetes- Exercise

4 Great Tips For Aging Gracefully With Diabetes

Aging well with Diabetes picture

4 Great Tips for Aging Gracefully with Diabetes Aging is a natural process that everyone goes through, but, if you have diabetes and it is not controlled well, this process is accelerated. So, you overtake those people( age wise) without diabetes and appear much older than them. In my day-to-day medical practice, I come across… Continue reading 4 Great Tips For Aging Gracefully With Diabetes

Common Diseases and their Management

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2 Acute Common Diseases- Know How to prevent or Manage Them The different types of common diseases- There are two types of common diseases, namely- You can refer to this short table to know what they are- Why should you know these diseases? Knowing what disease {or diseases} you may have is the first step… Continue reading Common Diseases and their Management