Delayed Onset Muscle Soreness [DOMS] Listen to this article while you scroll down- Mr. Vijay, a patient of mine visited me recently with persistent pains all over the body. His chest was hurting, his biceps and calves were sore and, moreover, he was finding it difficult to lie down on bed and sleep. I casually… Continue reading Delayed Onset Muscle Soreness [DOMS]-how to overcome this
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