Dr. K. P. V. Rao’s Health Blogs
Where Your Health Matters the Most
Learn about Iodine, Selenium, and Zinc and Their Effects on Thyroid Hormones—Plus Practical Tips for Dietary Management Introduction to Thyroid Health Thyroid gland is an important organ that promotes body metabolism and growth. I had written an article about this gland earlier. To know how important it is, you can read this article. Today we… Continue reading Boost Thyroid Health: 3 Key Nutrients You Need to Know
Sources of Essential Minerals in the Diet In my previous article published on 5th December 2023, we had discussed a few Essential Minerals our body requires for our metabolic needs and proper growth. Here is a quick recap if you have read it already (or not)- Essential Minerals (Doc) by K P Vasudeva Rao Now,… Continue reading Essential Minerals for Your Good Health-Part 2
Introduction In the quest for a healthy body, we often focus on exercise and a balanced diet, but there’s another crucial element that shouldn’t be overlooked: essential minerals. These natural wonders play a vital role in our overall well-being, supporting various bodily functions and providing numerous metabolism benefits. From calcium to magnesium, zinc to iron,… Continue reading Exploring the Functions and Metabolic Benefits of Essential Minerals-Part 1
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