Dr. K. P. V. Rao’s Health Blogs

Where Your Health Matters the Most

Understanding Visceral Fat: Its Risks and Management

What is Visceral Fat and Its Normal Values Hello friends, In my last article on Dexa Scan, I had mentioned one of the uses of getting a dexa scan was knowing your whole body composition and that included measuring subcutaneous and Visceral Fat. Visceral fat, also known as intra-abdominal fat, is a type of fat… Continue reading Understanding Visceral Fat: Its Risks and Management

Know your Body Composition: Body Fat Percentage, Muscle Mass and Bone mass

Introduction to Body Mass Composition In my medical practice, I come across many patients—some are skinny, some are overweight, and some are grossly overweight or obese. In the past, I have written a few articles on how to overcome obesity. You can read one of them here: But did you know that all these conditions… Continue reading Know your Body Composition: Body Fat Percentage, Muscle Mass and Bone mass

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