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Category: exercise fo good health

How to Manage Your Cholesterol Levels and have a Healthy HeartHow to Manage Your Cholesterol Levels and have a Healthy Heart

July 22, 2022| 0 Comment

Dr.K.P.V.Rao| 11:45 PM

Featured image for cholesterol management article

Introduction Having discussed the ‘Good’ ,’Bad’, and ‘Ugly’ cholesterol in my last article, today we will learn the ways for...

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PRUDENT DIET RECIPES FOR GOOD HEALTHPRUDENT DIET RECIPES FOR GOOD HEALTH

May 20, 2020| 3 Comments

Dr.K.P.V.Rao| 11:00 AM

PRUDENT DIET RECIPES FOR GOOD HEALTH A Prudent Diet is one that is nutritious as well as healthy and if...

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Prudent Diet- 2- Four Tasty Recipes to Lose Weight and Reduce CholesterolPrudent Diet- 2- Four Tasty Recipes to Lose Weight and Reduce Cholesterol

April 13, 2019| 21 Comments

Dr.K.P.V.Rao| 6:01 PM

Indian lunch 1

PRUDENT DIET-2 4 TASTY RECIPES TO LOSE WEIGHT AND REDUCE CHOLESTEROL Eating is all about maintaining one’s well-being. And maintaining...

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