Dr. K. P. V. Rao’s Health Blogs

Where Your Health Matters the Most

Prudent Diet-Proteins

Eat more Proteins and Live a Happy Healthy Life Introduction Proteins form an important part of the diet in a diabetic patient. Research has found that they are an alternative to energy production after carbohydrates and fats in conditions leading to starvation. You must have noticed that in a starving person, the patient loses weight… Continue reading Prudent Diet-Proteins

Prudent Diet-CARBOHYDRATES

Foods as part of diet in diabetes.

With so many changes in lifestyle and food habits due to urbanization and fast food availability, those having diabetes are more at risk of developing complications due to their faulty food habits. Knowing what and how much to eat can help in maintaining an optimum blood sugar level. This article aims to define just that.

CoVid-19 Pandemic Total Lockdown in India

Coronavirus and you

21 Days of Covd-19 pandemic Lockdown in India- How will it help On 26th March 2020, a 21 days Covid-19 pandemic lockdown or curfew in India was declared by the honorable Prime Minister Shri Narendra Modi. Even as I write this article, the total no of cases of Covid-19 in India has risen to more… Continue reading CoVid-19 Pandemic Total Lockdown in India

The 2019 Novel Coronavirus Scare-What We All Need to Know

What is the 2019 Novel Coronavirus? What is the 2019 Coronavirus? 2019 novel Coronavirus, aslo known as Covid-19, is a virus similar to any other influenza viruses but with a severe outcome if one gets infected by it. Coronaviruses belong to a group of viruses known as Coronoviridae. Under an electron microscope, they look like spiked… Continue reading The 2019 Novel Coronavirus Scare-What We All Need to Know

Heart Health- How to prevent heart attacks

Introduction to Heart Health Dear friends, In my last post aboutmy motto- prevention is better than cure- I wrote about how one of my friends had a heart attack and how he was saved. But remember, whenever you get a heart attack or for that matter stroke[hemorrhage in the brain], a part of that organ… Continue reading Heart Health- How to prevent heart attacks

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