Dr. K. P. V. Rao’s Health Blogs

Where Your Health Matters the Most

What are allergies?

Know all about allergies, its sign-symptoms, types and much more Allergies are your body’s reaction to a foreign substance that’s not typically harmful to your body yet causes some or the other discomfort to you. These foreign substances are called allergens. They can include certain foods, pollen, or pet dander². Your immune system produces substances… Continue reading What are allergies?

The Power of Nature: Discover the Top 10 Natural Antioxidants in Your Food

10 Super Powerful Natural Antioxidants that are available to you in your food plate Nature has a way of providing us with everything we need to stay healthy. One of the most important gifts that nature offers is antioxidants. Antioxidants are compounds that protect our cells from harmful free radicals that can cause damage to… Continue reading The Power of Nature: Discover the Top 10 Natural Antioxidants in Your Food

Constipation: The Ultimate Guide for You

What is constipation? In my last article, my final words were that my next article will be on a condition related to anorectal diseases. So, here we are, we will learn all about an ailment that most of us have experienced at one time or the other- difficulty to pass stools, commonly referred as constipation.… Continue reading Constipation: The Ultimate Guide for You

Anorectal Health

Image Source-Wikimedia Commons

Do you ever experience discomfort or pain in your anal region? If so, you may be suffering from an anorectal condition. While these issues may not be the most pleasant topic to discuss, they are more common than you may think. Fissures, fistulas, and piles, are all anorectal conditions that can cause discomfort and pain.

11 Plant-based Proteins- Part 2

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In my last article, I discussed five of the 11 plant-based proteins. Now in this article we will learn all about the remaining six more plant-based proteins. So, without any ado, let’s begin from we had left-

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