Introduction Obesity can cause many unwanted problems. The image below shows the effects of this condition- So far I have...
Understanding OBESITY – PART 3- TreatmentUnderstanding OBESITY – PART 3- Treatment
![Understanding OBESITY - PART 3- Treatment 1 Bmi and bmr](https://raodoctor.com/wp-content/uploads/2018/12/BMI-and-BMR-672x372.jpg)
Introduction Obesity can cause many unwanted problems. The image below shows the effects of this condition- So far I have...
The Basal Metabolic Rate and You In my last article, we discussed Basal Metabolic Rate or BMR and how it...
WHAT IS BODY FAT? Body fat refers to the amount of fat stored in your body. It serves as an...
Dear friends, In my last post, I discussed about total body fats ,its 3 types,and body fat percentage which determines...
Body Fat and You-How They Affect Your Health and Fitness Are you frustrated with those stubborn pockets of fats...
Why is waist to hip ratio important? Dear Friends, In my last post I discussed how to measure Waist to...
What is Waist to Hip Ratio? The waist-to-hip ratio (WHR) is a measure of the proportion between the circumference of...
Introduction Are you aware that there is a link between your health and bodyweight? Which category you belong to- If...
My Life, My Health....
What is Basal Metabolic Rate [BMR] Basal Metabolic Rate [BMR] is the minimum energy to keep us alive while we...
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