Prudent Diet Archives | Dr. K. P. V. Rao's Health Blogs

Dr. K. P. V. Rao’s Health Blogs

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10 Important Seeds and Nuts for Your Good Health

Image Source: FreeImages 10 Best Seeds and Nuts Varieties to Keep You Healthy- Part 1 Introduction- We all love to eat and the taste buds on our tongues respond to various flavors in different ways. Eating prudently is a smart way to help you remain healthy and increase your longevity. Recently, I published an article… Continue reading 10 Important Seeds and Nuts for Your Good Health

PRUDENT DIET RECIPES FOR GOOD HEALTH

PRUDENT DIET RECIPES FOR GOOD HEALTH A Prudent Diet is one that is nutritious as well as healthy and if you delicious recipes to go with, you will enjoy eating it more often. In other words, if you are having high cholesterol levels or high blood sugar, this diet is the answer to your daily… Continue reading PRUDENT DIET RECIPES FOR GOOD HEALTH