Category: Weight Loss

Introduction Obesity can cause many unwanted problems. The image below shows the effects of this condition- So far I have...

Why is waist to hip ratio important? Dear Friends, In my last post I discussed how to measure Waist to...

What is Waist to Hip Ratio? The waist-to-hip ratio (WHR) is a measure of the proportion between the circumference of...

Introduction to Obesity Are you aware that there is a link between your health and bodyweight? Which category you belong...