Dr. K. P. V. Rao’s Health Blogs

Where Your Health Matters the Most

Understanding OBESITY – PART 3- Treatment

Introduction Obesity can cause many unwanted problems. The image below shows the effects of this condition- So far I have covered almost all topics related to obesity and overweight problems like BMI, WHR, BMR etc. Now,once you have been categorized as either obese or overweight or for that matter  of ideal body weight,we can now… Continue reading Understanding OBESITY – PART 3- Treatment

Waist To Hip Ratio and Different Body Shapes

Why is waist to hip ratio important? Dear Friends, In my last post I discussed how to measure Waist to Hip Ratio [WHR]. If you have not read it, you can do so here- Now that we know how to measure it,we will proceed ahead to know why it is important fro our health point… Continue reading Waist To Hip Ratio and Different Body Shapes

Waist To Hip Ratio [WHR]- Why is it important to know

What is Waist to Hip Ratio? The waist-to-hip ratio (WHR) is a measure of the proportion between the circumference of the waist and the hips. It is used as an indicator of overall health and has been linked to various health conditions like heart health, hormonal changes and joint health. Maintaining a healthy waist-to-hip ratio… Continue reading Waist To Hip Ratio [WHR]- Why is it important to know

WHAT IS OBESITY?

Introduction to Obesity Are you aware that there is a link between your health and bodyweight? Which category you belong to- If you belong to the 3rd and 4th category, then this is the article for you. Because, in this article, I am going to discuss a very important topic- weight issues and obesity. If… Continue reading WHAT IS OBESITY?

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