Category: Yoga for Rheumatoid Arthritis

9 Yoga poses to Ease the Pain of Arthritis, Other Daily Discomforts and live a better life

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Can yoga really help you get rid of pain and stiffness in Rheumatoid arthritis? A few days back, one of my patients suffering from chronic pain in hands and legs- a case of arthritis- asked me ” Doctor, I find it difficult to move my legs and arms. Can Yoga help me in any way?” […]