Benefits of walking in hypertension and diabetes In my last post,I wrote about the number of steps one should walk to burn those extra calories lurking in our body as fats and cholesterol which are harmful to heart as well causing diabetes[the fats in our belly, known as VISCERAL FATS, causes a condition called Insulin… Continue reading Benefits of walking in Hypertension and Diabetes
Benefits of walking in Hypertension and Diabetes
