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Massage Tools for All
Massage tools can really enhance your massage experience and make self-massage more effective. Using the right tool for your massage can help you to relax and feel more comfortable. It’s important to choose a massage tool that suits your needs, so you get the best results possible. There are lots of different massage tools on the market, so you should be able to find one that suits you.
Did you know that massage tools can make the experience more enjoyable? This doesn’t just apply to a professional massage, but also to self-massage. Using the right tools for your massages can increase their effectiveness and also help you avoid straining your hands too much. Whether you’re looking for a tool as part of self-massage or as a gift for someone else, there are plenty of options available on Amazon. Here are some of the best massage tools on Amazon in different price ranges:
Massage Tools – Benefits and Uses
Massage tools are a great way to introduce a friend or family member to self-massage. Even if they’re not much of a fan of massage, they might be more open to trying it if they can apply pressure to specific areas of their body themselves. There are a number of different massage tools on the market, so you can choose something that best suits your needs. Some of the most common massage tools are:
Kneading Tools
Kneading tools can be really helpful when it comes to self-massage. They come in all shapes and sizes, so you can choose one that’s best suited to your needs. The more pressure you apply when using a kneading tool, the more effective it will be. There are three different types of kneading tools: silicone, wooden, and palm-shaped.
Silicone kneading tools are very soft and easy to use, but they don’t offer a lot of pressure. Wooden kneading tools are far more hardwearing than silicone tools and provide a lot of pressure. Palm-shaped kneading tools can be used on just about any part of the body and are very versatile. Kneading tools are great for self-massage and for helping you to relax. They can also be used to treat a wide range of ailments, including muscle tension and spasms, cramps, and more.
Foam Rollers
Foam rollers are tools that are usually used for sports recovery and rehabilitation, but many people use them for self-massage too. Foam rollers come in different sizes, thicknesses, and textures. They’re great for self-massage as they apply pressure evenly across your body, which means you don’t run the risk of over-pressurizing one particular area.
To use a foam roller for self-massage, you should place it on the floor and then lie on top of it. You can then relax on top of the roller as it applies pressure to different parts of your body. Foam rollers are great for self-massage as they can be used to release tight muscles and knots. They can also help to ease the pain caused by conditions such as sciatica, plantar fasciitis, and fibromyalgia.
Electronic Massagers
Electronic massagers are a type of handheld massage tool that uses vibrations to stimulate your muscles and increase blood flow. When using an electronic massage tool, you should apply it to your muscles for a few seconds and then rest for 30 seconds. You should do this for 10-20 minutes for the best results.
Electronic massage tools are great for self-massage and are especially helpful if you experience stiff muscles. I usually recommend small portable massager-a digital therapy machine– like this one-
How does this instrument help?
Digital Therapy Machine uses technology
- (Transcutaneous Electrical Nerve Stimulation) to provide temporary safe, drug free relief from back pain, sore joints & sports injury pain &
- EMS (Electrical muscle Stimulation) helps tone muscle groups & massage for the soothing relief of tired muscles & aching joints.
- It has Different massage modes like-
- stroke massage,
- acupuncture manipulation,
- scrapping, cupping, weight reducing,
- hypo genesis,
- adjust BP,
- Immunotherapy for relieving stress & pain.
With different treatment modes, you can select the type of massage you desire. It helps by gently relieving pain by blocking the body’s pain signals & by stimulating the body’s production of endorphins (its own natural painkillers), without the need for drugs.
They’re also good for people with joint pain and mobility issues. While electronic massage tools can help, it’s important to remember that they can’t actually cure any conditions.
Foot Massagers
Foot massagers are a great massage tool for people who suffer from foot pain due to standing on their feet all day. They’re simple to use and can be used in conjunction with self-massage on other parts of the body.
The above two Picture shows 2 different ways in which you could get a good foot massage. The first one is a mechanical one and the second one is an electronic one with various settings/modes.
To use a foot massager, you should place it on the floor and then rest your feet on top of it. As your feet are pressed against the massager, it will apply pressure to them and help to relieve any foot pain. Roll the foot on rollers provided.
Foot massagers are great for self-massage as they’re simple to use and can really help to relieve foot pain. They’re also perfect if you have a hard time reaching certain parts of your feet.
Hand Massagers
Hand massagers are massage tools that you can use to release tension in your hands and fingers. They’re fairly simple to use and can be great for stress and anxiety relief. To use a hand massager, you should place it in one hand and then use your other hand to apply pressure to it. A simple way to get this done is by squeezing a Smiley sponge ball in the affected hand or both hands by squeezing it in between. Here again electronic handheld massagers can be used effectively as the one shown below-
Hand massagers are great for self-massage and can help to reduce tension in your hands and fingers. They’re also really easy to use, which makes them ideal for anyone who finds other massage tools difficult to use.
Knee Massagers
Knee massagers are simple massage tools that can help to ease knee pain. They’re easy to use, either by resting them on the floor or leaning against a chair, and can be used in conjunction with self-massage on other parts of the body. To use a knee massager, you should place it on your knee and then apply light pressure. Alternately, you can use a knee massage cum heating machine as shown below-
Knee massagers are great for self-massage as they’re very simple to use and can be used to relieve knee pain. If you suffer from knee pain, you can use a knee massager to help ease the discomfort and improve blood flow to the area.
Ankle Massagers
Ankle massagers are great for people who spend a lot of time on their feet. They can be used in conjunction with self-massage on other parts of the body and can help to ease achy ankles and calves. To use an ankle massager, you should place it on your ankle and then apply pressure to it. The picture shown above for foot massaging also gives a good massage to both ankles as shown in the picture below-
Ankle massagers are great for self-massage as they’re simple to use and can be used to relieve inflammation in your ankles. They’re also perfect for people who have trouble reaching their ankles.
Hip and Back Massagers
Hip and back massagers are great for self-massage and can help to ease stiff muscles in those areas. They’re simple to use and can be used in conjunction with massage on other parts of the body. To use a hip or back massager, you should place it on the area of your body where you feel most stiff and then apply light pressure. The picture below shows a easy to use back and hip massager-
Hip and back massagers are great for self-massage as they’re simple to use. They can also be used to help relieve stiff muscles in your hips and lower back. If you have back or hip pain, a hip or back massager can be a helpful tool for self-massage.
Conclusion
As you can see above, there are gadgets and tools to give yourself a good massage whether you have RA or not. You can get these tools at highly discounted rates on Amazon if you have their Prime membership. If you do not have it, click these country wise links given below-
For India- click here.
For UK – click here.
For USA – click here
For Canada- click here.
