Dr. K. P. V. Rao’s Health Blogs
Where Your Health Matters the Most
Dr.K.P.V.Rao is a General Medical Practitioner. He graduated as an MBBS from Dr. Vaishampayan Memorial Medical College, Solapur, Kolhapur University, India in May 1983. He was a resident doctor in Cardiovascular Thoracic Surgery at B Y L Nair Hospital, Mumbai in 1983-84. At present, he is practicing medicine at Vashi, Navi Mumbai, India. He has 36 years of experience in General Medical Practice and writes medical blogs.
What are varicose veins? What’s the meaning of Varicose veins? What does varicose veins mean? Let me explain this term by giving an example of one patient who visited my clinic 2 months back. Case Study Sheela [name changed], a 62-year-old lady, came to my clinic with c/o pain and swelling in the lower parts… Continue reading Varicose veins- Are they Good or Bad for you?
In this article we learn- what is hyponatremia, hyperkalemia, hypocalcemia, hypomagnesemia, and hypophosphatemia and their contribution to Electrolyte Imbalance, if there is any. In my previous article, I spoke about serum electrolytes in general. Today, we learn how the changes in these electrolytes levels in our blood affect our health. Electrolyte Balance and Imbalance Before… Continue reading Serum Electrolyte Imbalance {contd.}
The Importance of Serum Electrolytes What are Serum Electrolytes? Serum electrolytes1 are vital blood minerals that regulate key bodily functions like nerve signaling and muscle contraction. Electrolytes are charged particles, both positive (anions), and negative (cations), which help regulate a variety of critical functions in the body. They are tiny helpers in your blood that… Continue reading 7 Essential Facts About Serum Electrolytes for Health and Wellness
Diet to Boost Muscle Mass in Aging Seniors Delicious Diet to Boost Muscle Mass- Tips to Fuel Your Workout Hello and welcome to yet another article on boosting muscle mass in senior citizens. In my last article, we discussed exercises to boost muscle mass in aging seniors. If you have not read it, you can… Continue reading Diet to Boost Muscle Mass in Aging Seniors
(Plus Delicious Diet Tips to Fuel Your Workout!) Exercises for Senior Citizens to Build Muscle Mass If you’re a senior citizen or an elderly person above 60, you may have noticed that you are slowing down in your movements, especially while walking or climbing stairs. Well, this condition occurs because your muscles are shrinking- a… Continue reading 10 Fun and Effective Exercises to Boost Muscle Mass for Seniors Citizens
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