Dr. K. P. V. Rao’s Health Blogs
Where Your Health Matters the Most
Distinguishing good health from bad health is very important to maintain our body fitness. Always maintain a healthy and fit body.
Delayed Onset Muscle Soreness [DOMS] Listen to this article while you scroll down- Mr. Vijay, a patient of mine visited me recently with persistent pains all over the body. His chest was hurting, his biceps and calves were sore and, moreover, he was finding it difficult to lie down on bed and sleep. I casually… Continue reading Delayed Onset Muscle Soreness [DOMS]-how to overcome this
And How to Get Rid of Them Video Source: Canva Pro Before you start reading the article, how about listening to it first? What are Muscle Cramps? If you search on Google, you will come across the meaning of muscle cramps as “painful involuntary contraction of a muscle or muscles, typically caused by fatigue or… Continue reading How To Stop Muscle Cramps: What Causes Them
And live a healthy life By Dr. K. P. V. Rao Image Source: Canva Pro Introduction In my last article on Cluster Headache, I had made a passing remark that my next article will be on a much-neglected topic-Worm Infestation- yet a very important topic for our overall health. So, what are these intestinal worms?… Continue reading How To Know Which Type of Worms Inhabit Your Bowels- 5 Ways to Treat Them
Introduction Before we start, if you like to hear about cluster headache, listen to this audio that I have created for you- In my last two articles on headache, I have described 2 types of headaches so far- Migraine and Tension Headache. If you have not already read it before, you can read it here… Continue reading Cluster Headache: What You Need to Know and What You Can Do
What is a Tension Headache? If you wish to hear bout tension headache before reading you can listen to this audio clip while scrolling down- A tension headache is a type of recurring headache that is not as severe as a migraine or a cluster headache. The pain associated with it can last anywhere… Continue reading The Complete Guide to Tension Headache: Causes, Symptoms and Treatments
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