Dr. K. P. V. Rao’s Health Blogs

Where Your Health Matters the Most

You’ve Been Diagnosed with Kidney Stones: Now What?

Learn all about kidney stones and how they can affect you Listen to this article- Kidney stones are small, hard deposits that form when your urine has excess minerals or salts. These minerals and salts then bind to create solid mineral deposits. Although these may not seem like a big deal, they can be quite… Continue reading You’ve Been Diagnosed with Kidney Stones: Now What?

9 essential vitamins to keep you healthy and fit-Part 2

Learn more about the remaining 4 essential vitamins in this article In my last article, I had discussed 5 out of 9 essential vitamins. Continuing with our study about essential vitamins, we now look at the rest of them here in this article. They are vitamins H, P, M and K. So, let’s go ahead… Continue reading 9 essential vitamins to keep you healthy and fit-Part 2

9 Essential Vitamins to lead a healthy life

9 Essential Vitamins That Are Crucial for Your Good Health Part-1 ‍ People who lead hectic lives tend to have less time to cook and eat nutritiously. As a result, they are more prone to falling sick frequently. The good news is that it’s possible to get your vitamins and minerals from food alone. However,… Continue reading 9 Essential Vitamins to lead a healthy life

A Guide to Urinary Tract Infections: What They Are, How to Diagnose and Treat Them

Urinary Tract Infections ‍ Image Source: Freepik Designed on Canva Pro Listen to this article Urinary tract infections (UTIs) are very common and can affect anyone, regardless of age or gender. One in ten people will experience a UTI at some point in their lifetime. Urinary tract infections are a type of bacterial infection that… Continue reading A Guide to Urinary Tract Infections: What They Are, How to Diagnose and Treat Them

What Your Urine Microscopy and Dipstick Results Mean

How to interpret your urine analysis Your kidneys produce urine, and this urine is an excellent indicator of your current health. Healthy urine is usually clear, odorless, and free from excess sugar, proteins and bacteria. If your urine exhibits any abnormal symptoms, it’s likely that your body is experiencing some kind of stress. The presence… Continue reading What Your Urine Microscopy and Dipstick Results Mean

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