WHAT IS OBESITY?
Hi Friends, Today I am going to discuss a very important topic- Obesity If you look around most of us are getting fatter or putting on weight by the day.…
HOW WOULD YOU DESCRIBE YOUR HEALTH-Good, Average or Poor?
My Life, My Health.
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KNOW YOUR Basal Metabolic Rate[BMR]
Know Your Basal Metabolic Rate[BMR] Introduction Knowing your Basal Metabolic Rate or BMR can help you boost your health in many ways. So far I have discussed with you facts…
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