Dr. K. P. V. Rao’s Health Blogs

Where Your Health Matters the Most

Living with Psoriasis: 5 Tips to maintain a healthy skin

Psoriasis is a disorder where the body produces too many skin cells. These skin cells grow abnormally and are shed more quickly than normal skin cells.

The skin cells build up and form scales and plaques on the skin. These plaques can appear on any part of the body, including the palms of your hands and soles of your feet.

How To Stop Muscle Cramps: What Causes Them

And How to Get Rid of Them Video Source: Canva Pro Before you start reading the article, how about listening to it first? ‍What are Muscle Cramps? If you search on Google, you will come across the meaning of muscle cramps as “painful involuntary contraction of a muscle or muscles, typically caused by fatigue or… Continue reading How To Stop Muscle Cramps: What Causes Them

Gout-What You Need to Know About Your Symptoms and How to Treat It

Gout- 8 things You Need to Know About Your Symptoms and Treatment Introduction What is Gout? Gout is a form of arthritis that occurs when uric acid crystals build up in the body. It is also called the Disease of the Kings. Why? Because in the good old days when kings used to rule, they… Continue reading Gout-What You Need to Know About Your Symptoms and How to Treat It

8 Simple Exercises to Relieve Joint Pain and Build Mobility in Rheumatoid Arthritis

Introduction- Having a limited range of motion can make it difficult to do even simple tasks like reaching your hand up high or bending your knees. However, keeping your joints as mobile as possible is important for preventing stiffness and pain. Arthritis—specifically rheumatoid arthritis—can often limit the range of motion in different joints. If you… Continue reading 8 Simple Exercises to Relieve Joint Pain and Build Mobility in Rheumatoid Arthritis

5 Easy Ways To Overcome Painful Rheumatoid Arthritis And Live A Better Life

Manage the Signs and Symptoms of Rheumatoid Arthritis-Care for your Joints Introduction In my last article, I discussed the signs and symptoms of Rheumatoid Arthritis ( RA). In this article, we will discuss how to manage this disease by using these 5 easy methods, namely- Before we delve into the details of the management of… Continue reading 5 Easy Ways To Overcome Painful Rheumatoid Arthritis And Live A Better Life

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