Dr. K. P. V. Rao’s Health Blogs

Where Your Health Matters the Most

The Power of Nature: Discover the Top 10 Natural Antioxidants in Your Food

10 Super Powerful Natural Antioxidants that are available to you in your food plate Nature has a way of providing us with everything we need to stay healthy. One of the most important gifts that nature offers is antioxidants. Antioxidants are compounds that protect our cells from harmful free radicals that can cause damage to… Continue reading The Power of Nature: Discover the Top 10 Natural Antioxidants in Your Food

Soothe Your Sole: How to Treat Heel Pain and Plantar Fasciitis

Understanding Heel Pain and Plantar Fasciitis Have you ever suffered from pain in the sole of your foot? If yes, you may be having a condition called Achilles tendinitis or plantar fasciitis. Heel pain can be caused by a number of factors, including injuries, overuse, and certain medical conditions. Listen to this article When this… Continue reading Soothe Your Sole: How to Treat Heel Pain and Plantar Fasciitis

Deep Vein Thrombosis [DVT]

Deep vein thrombosis (DVT) is a condition that occurs when a blood clot forms in one of the deep veins in the body, usually in the legs. This clot can cause serious complications if it breaks free and travels to the lungs or the brain, causing a pulmonary embolism or a stroke

Stroke Part 2: Management: Prevent-Treat-Rehab

A stroke leaves behind a few disabilities in an affected person, depending upon the site of brain that has been affected. Let’s learn how to prevent, rehabilitate and treat with medicines an affected patient.

4 More Of The 12 Spices to Keep You Healthy

Add cloves, cumin, coriander and mustard to make your meals tastier In my very first article on spices, I mentioned and described the names of 12 spices. In the next article, four spices were discussed in detail. If you have not read it so far, here is a link to the same- Listen to this… Continue reading 4 More Of The 12 Spices to Keep You Healthy

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