Dr. K. P. V. Rao’s Health Blogs
Where Your Health Matters the Most
Distinguishing good health from bad health is very important to maintain our body fitness. Always maintain a healthy and fit body.
Importance of diet to control high blood sugar in diabetes Am I at risk of getting diabetes? What can I do to prevent it? How can you manage this condition if you have it? These are some questions that people with or without diabetes ask me almost every day in my daily practice. And the… Continue reading How Important is it to Control High Blood Sugar?
A nutritional supplement Heart Attack Recovery What is Coenzyme Q10 or CoQ10? Coenzyme Q10, also known as CoQ10, is a vital nutrient responsible for producing cellular energy in the human body. It is an essential component for various bodily functions and processes. Earlier, I had written a short description about Coenzyme Q10 in another article-… Continue reading Discover Coenzyme Q10 and its Amazing Benefits for Your Heart Health
Importance of Minerals: Magnesium and Potassium Maintaining cardiovascular health is a critical aspect of recovery for survivors of heart attacks, and minerals such as magnesium and potassium play integral roles in achieving this goal. The role of Magnesium Magnesium is essential for numerous biochemical reactions in the body and has been shown to help regulate… Continue reading Role of Magnesium and Potassium in Survivors of Heart Attack
Learn about Iodine, Selenium, and Zinc and Their Effects on Thyroid Hormones—Plus Practical Tips for Dietary Management Introduction to Thyroid Health Thyroid gland is an important organ that promotes body metabolism and growth. I had written an article about this gland earlier. To know how important it is, you can read this article. Today we… Continue reading Boost Thyroid Health: 3 Key Nutrients You Need to Know
Nutritional Value of Processed Foods: Are They Worth It? Listen to article- Having learnt about processed foods in my earlier article, it’s time now to learn about its effects on our health. This article discusses the effects of processed foods on our health. It is estimated that up to 75% of the food we eat… Continue reading Effects of Processed Foods on Our Health
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