Dr. K. P. V. Rao’s Health Blogs

Where Your Health Matters the Most

Hypertension: The Most Comprehensive Guide to Understand and Manage It

HYPERTENSION

                        Hypertension: The Most Comprehensive Guide to Understand and Manage It What is Hypertension? High blood pressure or hypertension is a condition in which the force of blood pushing against our arterial walls exceeds normal. Hi, I am Dr. Rao and I am here… Continue reading Hypertension: The Most Comprehensive Guide to Understand and Manage It

CHEST PAIN-HOW TO KNOW IF YOU ARE HAVING A HEART ATTACK OR NOT

Chest Pain of heart attack

Chest pain-how to know if you are having a heart attack Introduction Chest pain is something which we all must have experienced some time or the other. Sometimes it can be the beginning of something sinister, like for example, the first signs of an impending Heart Attack. In my 35 years of Medical Practice, I… Continue reading CHEST PAIN-HOW TO KNOW IF YOU ARE HAVING A HEART ATTACK OR NOT

Dietary Fats- The Good, The Bad, And the Ugly

Picture showing different types of oils that is used as fats in your diet.

  Introduction to Dietary Fats- How Having Healthy Fats Helps Your Heart and Improve Quality of Life After writing articles on Carbohydrates and Proteins we now discuss Dietary fats, which is nothing but the Fats we use in our Diet. Hi, this is Dr. K.P.V.Rao, your mentor and guide in the world of Healthcare. In this article, you… Continue reading Dietary Fats- The Good, The Bad, And the Ugly

World Heart Day-How to take care of your Heart

World Heart Day Hi Friends, Today is 29th September 2019- World Heart Day. At the outset, let me wish all my readers-both past and present-” A Healthy Heart and A Happy Heart Day”. Heart care is the need of the day, and all young and elderly people should know how to do it. Why am… Continue reading World Heart Day-How to take care of your Heart

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