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Waist To Hip Ratio[WHR]

uomo vitruviano leonardo da vinci particolare

Dear friends, We continue from where we left yesterday about Obesity and methods to determine where you stand. After understanding about BMI,we move on to the WAIST TO HIP RATIO. The picture above shows how one should appear to rule out being overweight/obese. Coming to the measurements,the picture below should show how to:- The picture […]

WHAT IS OBESITY?

very large male belly

Hi Friends, Today I am going to discuss a very important topic- Obesity If you look around most of us are getting fatter or putting on weight by the day. Why is this happening? Today’s day-to-day life revolves around eating fast-food (which has loads of calories in it) and a sedentary lifestyle (wherein we tend […]

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