Dr. K. P. V. Rao’s Health Blogs
Where Your Health Matters the Most
Diet In Diabetes-Part 1- Manage your blood sugar through a diet plan Introduction Diet plays a crucial role in controlling blood sugar levels in diabetes. By making informed food choices, individuals with diabetes can manage their condition effectively. A balanced diet consisting of adequate carbohydrates, proteins, and fats, along with portion control, can help regulate… Continue reading Diet In Diabetes-Part 1
If you have diabetes, the question of whether or not to drink alcohol can be a tricky one. While alcohol can have some potential benefits, it also comes with its fair share of drawbacks. Let’s explore the pros and cons of drinking alcohol in diabetes. Pros and Cons of drinking alcohol in diabetes Here are… Continue reading Should you drink Alcohol in diabetes?
Rheumatoid arthritis is an autoimmune disease that causes chronic inflammation in the joints. There are some diseases of the gut caused by eating certain foods that trigger an immune response. These foods can also trigger immune response in RA. As a result of this inflammation, pain and limitation of movement occur.
Diet is the second important part of aging gracefully. Eating together and having a wholesome or well-balanced diet ensures that you live a healthy life.
Introduction Tip No.1 For Aging Gracefully with Diabetes-Exercise In my last article, I discussed the different complications of Diabetes and its effect on aging. Now, let us come back to tips to aging gracefully with diabetes. Exercise is the Number One tip I recommend to all my senior citizen patients. This article is not necessarily… Continue reading Best No.1 Tip For Aging Gracefully with Diabetes- Exercise
You cannot copy content of this page
