Most Effective Ways to treat Osteoarthritis [OA] – Medications In my last article on Osteoarthritis, I wrote about the preventive aspect...
One of the best exercises I recommend to my patients is WALKING. You all must have heard the proverb”an apple...
Introduction- Osteoarthritis management is a challenge that most of us face while we are suffering from it. But it is...
What is Basal Metabolic Rate [BMR] Basal Metabolic Rate [BMR] is the minimum energy to keep us alive while we...
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