Magnesium Archives | Dr. K. P. V. Rao's Health Blogs

Dr. K. P. V. Rao’s Health Blogs

Where Your Health Matters the Most

5 Essential Nutritional Supplements for Heart Attack Survivors

A Guide to Recovery and Wellness Understanding the Impact of nutritional supplements for Heart attack survivors Heart attack is a terrifying event in one’s life and it significantly alters an individual’s physiological state, impacting overall health and necessitating an adjustment in nutritional requirements. You can also switch to Green Tea if you are taking regular… Continue reading 5 Essential Nutritional Supplements for Heart Attack Survivors

Essential Minerals for Your Good Health-Part 2

Sources of Essential Minerals in the Diet In my previous article published on 5th December 2023, we had discussed a few Essential Minerals our body requires for our metabolic needs and proper growth. Here is a quick recap if you have read it already (or not)- Essential Minerals (Doc) by K P Vasudeva Rao Now,… Continue reading Essential Minerals for Your Good Health-Part 2

Exploring the Functions and Metabolic Benefits of Essential Minerals-Part 1

Introduction In the quest for a healthy body, we often focus on exercise and a balanced diet, but there’s another crucial element that shouldn’t be overlooked: essential minerals. These natural wonders play a vital role in our overall well-being, supporting various bodily functions and providing numerous metabolism benefits. From calcium to magnesium, zinc to iron,… Continue reading Exploring the Functions and Metabolic Benefits of Essential Minerals-Part 1