Dear friends, In my last post, I wrote about how one of my friends had a heart attack and how he was saved. But remember, whenever you get a heart attack or for that matter stroke[hemorrhage in the brain], a part of that organ is damaged which is permanent and then life becomes slow and […]
Category: Health and Fitness
Distinguishing good health from bad health is very important to maintain our body fitness. Always maintain a healthy and fit body.
Dear Friends, It has been quite some time since I wrote my last blog—that is since 11th July 2018—-wherein I was discussing different types of monsoon diseases, their signs, and symptoms and how to prevent getting them. Since then I have been thinking whether it is better to cure an ailment/disease or prevent them. I […]
Dear Friends, We now come to the conclusion of the series of blogs on Obesity.I hope you have understood and liked the blog. To summaries:- Obesity depends upon:- A]BMI or body mass index— 1]below 18—underweight 2]18 to 25—-normal weight 3]25 to 30—overweight 4]above 30—obese. B] WHR or waist to hip ratio 1] male –should be […]
My Life, My Health.
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