Dr. K. P. V. Rao’s Health Blogs

Where Your Health Matters the Most

Effects of Processed Foods on Our Health

Nutritional Value of Processed Foods: Are They Worth It? Listen to article- Having learnt about processed foods in my earlier article, it’s time now to learn about its effects on our health. This article discusses the effects of processed foods on our health. It is estimated that up to 75% of the food we eat… Continue reading Effects of Processed Foods on Our Health

Processed foods- Minimally, Culinary and Ultra-processed

Processed foods refer to any food item that has been altered from its original form, typically for safety reasons or to enhance flavor, shelf life, or convenience. The term can cover a broad spectrum, from minimally processed items like pre-washed spinach to heavily processed products like sugary cereals and frozen dinners.

Physiotherapy for Backache-3 proven Techniques

Severe backache is a common ailment that affects individuals across various age groups and lifestyles. It can arise from several causes, including but not limited to muscular strain, herniated discs, arthritis, and poor posture. Let’s learn today 3 proven techniquess used in physiotherapy for backache.

Understanding Edema: Causes, Associated Diseases, Medications, and Treatment Options

What is Edema? Edema refers to the medical condition characterized by the accumulation of excess fluid within the body’s tissues, leading to noticeable swelling of body part or parts affected. This swelling most frequently affects the extremities, such as the legs, feet, and ankles, but it can also occur in other areas, including the face… Continue reading Understanding Edema: Causes, Associated Diseases, Medications, and Treatment Options

10 Herbal Medicines That Can Transform Your Health

….. and Improve Your Wellbeing Listen to this article- Scroll down as you listen Introduction to Herbal Medicines Hello friends, you may be wondering why a doctor trained in conventional allopathic medicines is writing about Herbal Medicines. Well, there are a few things about me that I would like to share with you today. Here… Continue reading 10 Herbal Medicines That Can Transform Your Health

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