Dr. K. P. V. Rao’s Health Blogs

Where Your Health Matters the Most

Processed foods- Minimally, Culinary and Ultra-processed

Processed foods refer to any food item that has been altered from its original form, typically for safety reasons or to enhance flavor, shelf life, or convenience. The term can cover a broad spectrum, from minimally processed items like pre-washed spinach to heavily processed products like sugary cereals and frozen dinners.

Physiotherapy for Backache-3 proven Techniques

Severe backache is a common ailment that affects individuals across various age groups and lifestyles. It can arise from several causes, including but not limited to muscular strain, herniated discs, arthritis, and poor posture. Let’s learn today 3 proven techniquess used in physiotherapy for backache.

Understanding Edema: Causes, Associated Diseases, Medications, and Treatment Options

What is Edema? Edema refers to the medical condition characterized by the accumulation of excess fluid within the body’s tissues, leading to noticeable swelling of body part or parts affected. This swelling most frequently affects the extremities, such as the legs, feet, and ankles, but it can also occur in other areas, including the face… Continue reading Understanding Edema: Causes, Associated Diseases, Medications, and Treatment Options

10 Herbal Medicines That Can Transform Your Health

….. and Improve Your Wellbeing Listen to this article- Scroll down as you listen Introduction to Herbal Medicines Hello friends, you may be wondering why a doctor trained in conventional allopathic medicines is writing about Herbal Medicines. Well, there are a few things about me that I would like to share with you today. Here… Continue reading 10 Herbal Medicines That Can Transform Your Health

The Incredible Benefits of Drinking Green Tea: Unlocking the Secrets of Good Health

Introduction to the Benefits of Green Tea Listen to this article- A few days back, one Medical Rep from the Himalaya Wellness company gifted me a pack containing 20 packets of green tea with a teacup to go with it. [As shown below in the image] I was particularly attracted to the information given on… Continue reading The Incredible Benefits of Drinking Green Tea: Unlocking the Secrets of Good Health

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