Dear friends, In my last post, I wrote about how one of my friends had a heart attack and how...
My MOTTO – ”PREVENTION IS BETTER THAN CURE” PART 2My MOTTO – ”PREVENTION IS BETTER THAN CURE” PART 2
Day: December 4, 2018
My Motto – “PREVENTION IS BETTER THAN CURE”My Motto – “PREVENTION IS BETTER THAN CURE”
Dear Friends, It has been quite some time since I wrote my last blog—that is since 11th July 2018—-wherein I...
HYPERTENSION- 4 different ways to measure your blood pressureHYPERTENSION- 4 different ways to measure your blood pressure
4 Different Ways to Measure Your Blood Pressure and Know if You Have Hypertension Introduction In my last blog,...
HYPERTENSION PART 2HYPERTENSION PART 2
Dear Friends, Yesterday I tried to impress upon you why uncontrolled hypertension is important from the complication point of view....
OBESITY [CONCLUSION]OBESITY [CONCLUSION]
Dear Friends, We now come to the conclusion of the series of blogs on Obesity.I hope you have understood and...
OBESITY PART 3OBESITY PART 3
Dear Friends, So far I have covered almost all topics related to obesity and overweight problems like BMI,WHR,BMR etc. Now,once...
Basal Metabolic Rate[BMR]Basal Metabolic Rate[BMR]
How To Maintain Your Basal Metabolic Rate And Your Body Mass The Basal Metabolic Rate and You In my last...
How to measure Body FatHow to measure Body Fat
Dear Friends, Last time I wrote on obesity was on 26th February 2018,I had discussed what are the different types...
BODY FAT MEASUREMENT PART 2BODY FAT MEASUREMENT PART 2
Dear friends, In my last post, I discussed about total body fats ,its 2 types,and body fat percentage which determines...
BODY FAT MEASUREMENTBODY FAT MEASUREMENT
How to Measure Body Fats and have a Healthy Fit Body Introduction In this article, we learn how to measure...