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exercise for good health

Home » exercise for good health
A Brisk Open Air Walk

EXERCISE FOR HYPERTENSION AND DIABETES-PART 1

Posted by By Dr.K.P.V.Rao May 24, 2020Posted inDiabetes, exercise for good health, Hypertension, Walking1 Comment
  Exercise for Hypertension and Diabetes   Introduction In this article, I am going to discuss Exercise for Hypertension and Diabetes.  In Part 1 of the series, I will be…
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CHOLESTEROL LEVEL MANAGEMENT

CHOLESTEROL LEVEL MANAGEMENT

Posted by By Dr.K.P.V.Rao February 7, 2019Posted incholesterol management, cholestreol, Diabetes, exercise fo good health, exercise for good health, exercise for heart, Hypertension, LIPIDS, Prevention, Weight Loss
Cholesterol level management and you- how to do it for best heart health Having discussed the 'Good','Bad', and 'Ugly' cholesterol in my last article, today we will learn the ways…
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WALKING-HOW IT HELPS IN HYPERTENSION AND DIABETES-PART 4.

Posted by By Dr.K.P.V.Rao January 23, 2019Posted inDiabetes, exercise fo good health, exercise for good health, exercise for heart, Hypertension2 Comments
Hi friends, In my last post,I had spoken on as to how one can start their walking routine. Today,I am going to show you how to reduce fats in your…
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WALKING FOR GOOD HEALTH

Posted by By Dr.K.P.V.Rao January 17, 2019Posted inexercise for good health, Walking
WALKING- HOW AND WHEN WE SHOULD DO IT Walking is one of the best forms of Aerobic exercise. One has to remember that walking and good health go hand in…
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WALKING-HOW IT HELPS IN HYPERTENSION AND DIABETES-Part 2

Posted by By Dr.K.P.V.Rao January 4, 2019Posted inDiabetes, exercise for good health, exercise for heart, Hypertension, Prevention, Weight Loss2 Comments
Dear friends, In my last post,I wrote about the number of steps one should walk to burn those extra calories lurking in our body as fats and cholesterol which are…
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