Introduction In this article, I am going to discuss Exercise for Hypertension and Diabetes. In Part 1 of the series,...
EXERCISE FOR HYPERTENSION AND DIABETES-PART 1EXERCISE FOR HYPERTENSION AND DIABETES-PART 1
Category: exercise for good health
WALKING FOR GOOD HEALTHWALKING FOR GOOD HEALTH
WALKING- HOW AND WHEN WE SHOULD DO IT Walking is one of the best forms of Aerobic exercise. One has...
WALKING-HOW IT HELPS IN HYPERTENSION AND DIABETES-Part 2WALKING-HOW IT HELPS IN HYPERTENSION AND DIABETES-Part 2
Dear friends, In my last post,I wrote about the number of steps one should walk to burn those extra calories...