One of the best exercises I recommend to my patients is WALKING. You all must have heard the proverb”an apple...
EXERCISE FOR HYPERTENSION AND DIABETES-PART 1EXERCISE FOR HYPERTENSION AND DIABETES-PART 1
![EXERCISE FOR HYPERTENSION AND DIABETES-PART 1 1 A brisk open air walk](https://raodoctor.com/wp-content/uploads/2019/02/emma-simpson-153970-unsplash-672x372.jpg.webp)
One of the best exercises I recommend to my patients is WALKING. You all must have heard the proverb”an apple...
Introduction In today’s post, I am going to brief you on different aspects of walking in a Q&A format. When...
Benefits of walking in hypertension and diabetes In my last post,I wrote about the number of steps one should walk...
You cannot copy content of this page