How to Avoid Complications of Diabetes and live a healthy life. Introduction Complications of Diabetes are those conditions in...
Dietary Fats- The Good, The Bad, And the UglyDietary Fats- The Good, The Bad, And the Ugly
Introduction to Dietary Fats- How Having Healthy Fats Helps Your Heart and Improve Quality of Life After writing articles on Carbohydrates and...
LEPTOSPIROSISLEPTOSPIROSIS
Leptospirosis- Know How to Guard Against it and Stay Healthy Introduction- Leptospirosis is a water-borne disease that occurs in the...
Prostate Problems-Sign, symptoms and treatmentProstate Problems-Sign, symptoms and treatment
How to have a Healthy Prostate and Live a Good Life Introduction- The Prostate gland is a gland present in...
MALARIAMALARIA
MALARIA FEVER Introduction Malaria fever is only next to Dengue and chikungunya spread by mosquitos. In this disease, a female...
Most Effective Ways to Treat Osteoarthritis [OA]-StagewiseMost Effective Ways to Treat Osteoarthritis [OA]-Stagewise
Most Effective Ways to treat Osteoarthritis [OA] – Medications In my last article on Osteoarthritis, I wrote about the preventive aspect...
OBESITY Part 2-Know Your BMI, Waist to Hip RatioOBESITY Part 2-Know Your BMI, Waist to Hip Ratio
Obesity-How to Measure It Introduction Obesity or being very fat has been on the rise by the day.In this article,...
Prudent Diet-ProteinsPrudent Diet-Proteins
Eat more Proteins and Live a Happy Healthy Life Introduction Proteins form an important part of the diet in a...
EXERCISE FOR HYPERTENSION AND DIABETES-PART 1EXERCISE FOR HYPERTENSION AND DIABETES-PART 1
One of the best exercises I recommend to my patients is WALKING. You all must have heard the proverb”an apple...
PRUDENT DIET RECIPES FOR GOOD HEALTHPRUDENT DIET RECIPES FOR GOOD HEALTH
PRUDENT DIET RECIPES FOR GOOD HEALTH A Prudent Diet is one that is nutritious as well as healthy and if...