Dr. K. P. V. Rao’s Health Blogs

Where Your Health Matters the Most

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Our Blogs Discover More in Our Blogs Manage Vitiligo with Ease: Explore 6 Effective Treatment Options Coping Strategies and Self-Care for Individuals with Vitiligo In my last article, I described what… Learn more Dr. K. P. V. Rao shares expert health insights to help individuals cope with Vitiligo. Celebrity Spotlight: How Vitiligo Inspired These 5… Continue reading Homeone

Effects of Processed Foods on Our Health

Nutritional Value of Processed Foods: Are They Worth It? Listen to article- Having learnt about processed foods in my earlier article, it’s time now to learn about its effects on our health. This article discusses the effects of processed foods on our health. It is estimated that up to 75% of the food we eat… Continue reading Effects of Processed Foods on Our Health

Processed foods- Minimally, Culinary and Ultra-processed

Processed foods refer to any food item that has been altered from its original form, typically for safety reasons or to enhance flavor, shelf life, or convenience. The term can cover a broad spectrum, from minimally processed items like pre-washed spinach to heavily processed products like sugary cereals and frozen dinners.

10 Herbal Medicines That Can Transform Your Health

….. and Improve Your Wellbeing Listen to this article- Scroll down as you listen Introduction to Herbal Medicines Hello friends, you may be wondering why a doctor trained in conventional allopathic medicines is writing about Herbal Medicines. Well, there are a few things about me that I would like to share with you today. Here… Continue reading 10 Herbal Medicines That Can Transform Your Health

The Benefits and Drawbacks of Eating these 6 Popular Vegetables

Introduction: In my last article on olive oil, I mentioned that I will be writing about some food items that disrupt our health. Since we are discussing some things that we eat, I thought that it would be better if we discussed 6 popular vegetables and their usefulness in our diet. While reading my articles… Continue reading The Benefits and Drawbacks of Eating these 6 Popular Vegetables

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