Dr. K. P. V. Rao’s Health Blogs

Where Your Health Matters the Most

The Power of Indian Borage Leaves: It’s 7 Benefits

Introduction to Indian Borage and Its 7 Benefits Hello friends, In one of my previous article on nutrition, I had discussed about Why I prefer eating Grapes with Seeds and how it helps improve your overall health. In today’s article, we discuss about a versatile herb- Indian Borage- used in traditional ayurveda to treat many… Continue reading The Power of Indian Borage Leaves: It’s 7 Benefits

Ashwagandha-Your Go-to Herbal Remedy For Better Health

Learn how this herbal remedy improved my health …and how it can help you too. Hi friends, Today , I am going to share a personal journey into the power of a herbal product known as Ashwagandha. Hi,  I am Dr. K. P. V. Rao. At seventy years of age, I’ve learned to value the… Continue reading Ashwagandha-Your Go-to Herbal Remedy For Better Health

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