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Dr. K. P. V. Rao’s Health Blogs

Where Your Health Matters the Most

Role of Magnesium and Potassium in Survivors of Heart Attack

Importance of Minerals: Magnesium and Potassium Maintaining cardiovascular health is a critical aspect of recovery for survivors of heart attacks, and minerals such as magnesium and potassium play integral roles in achieving this goal. The role of Magnesium Magnesium is essential for numerous biochemical reactions in the body and has been shown to help regulate… Continue reading Role of Magnesium and Potassium in Survivors of Heart Attack

5 Essential Nutritional Supplements for Heart Attack Survivors

A Guide to Recovery and Wellness Understanding the Impact of nutritional supplements for Heart attack survivors Heart attack is a terrifying event in one’s life and it significantly alters an individual’s physiological state, impacting overall health and necessitating an adjustment in nutritional requirements. You can also switch to Green Tea if you are taking regular… Continue reading 5 Essential Nutritional Supplements for Heart Attack Survivors

Understanding Melasma: Causes, Symptoms, and Effective Treatments

Photo by Nataliya Melnychuk on Unsplash

What is Melasma? Melasma is a prevalent skin condition that manifests as distinct brown or gray-brown patches on the skin, predominantly located on the face. This dermatological disorder is particularly noticeable on areas that are frequently exposed to sunlight, such as the cheeks, forehead, nose, and upper lip. Although melasma is not considered harmful or… Continue reading Understanding Melasma: Causes, Symptoms, and Effective Treatments

Boost Thyroid Health: 3 Key Nutrients You Need to Know

Learn about Iodine, Selenium, and Zinc and Their Effects on Thyroid Hormones—Plus Practical Tips for Dietary Management Introduction to Thyroid Health Thyroid gland is an important organ that promotes body metabolism and growth. I had written an article about this gland earlier. To know how important it is, you can read this article. Today we… Continue reading Boost Thyroid Health: 3 Key Nutrients You Need to Know

Effects of Processed Foods on Our Health

Nutritional Value of Processed Foods: Are They Worth It? Listen to article- Having learnt about processed foods in my earlier article, it’s time now to learn about its effects on our health. This article discusses the effects of processed foods on our health. It is estimated that up to 75% of the food we eat… Continue reading Effects of Processed Foods on Our Health

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