Weight Reduction Archives | Dr. K. P. V. Rao's Health Blogs

Dr. K. P. V. Rao’s Health Blogs

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Most Effective Ways to Treat Osteoarthritis [OA]-Stagewise

Most Effective Ways to treat Osteoarthritis [OA] – Medications In my last article on Osteoarthritis, I wrote about the preventive aspect of the disease- in this article, I will be discussing the medication aspect. Osteoarthritis pain can be debilitating and prevent one from doing some activities. — Arthritis Disorders (@ArthritisDisord) December 9, 2020 How to treat… Continue reading Most Effective Ways to Treat Osteoarthritis [OA]-Stagewise

EXERCISE FOR HYPERTENSION AND DIABETES-PART 1

One of the best exercises I recommend to my patients is WALKING. You all must have heard the proverb”an apple a day keeps the doctor away”.Similarly, I have coined the phrase-“A GOOD WALK A DAY KEEPS THE CHOLESTEROL AND SUGAR AT BAY” EXERCISE FOR HYPERTENSION AND DIABETES-PART 1 3 So, what does a ‘good walk’… Continue reading EXERCISE FOR HYPERTENSION AND DIABETES-PART 1

Osteoarthritis-How to prevent it and manage your pain

Introduction- Osteoarthritis management is a challenge that most of us face while we are suffering from it. But it is not difficult. In this article, we will learn the management of osteoarthritis-its prevention in the first place, and if you are already into it, how to manage it depending upon the various stages. In my… Continue reading Osteoarthritis-How to prevent it and manage your pain