Delayed Onset Muscle Soreness [DOMS] Listen to this article while you scroll down- Mr. Vijay, a patient of mine visited me recently with persistent pains all over the body. His chest was hurting, his biceps and calves were sore and, moreover, he was finding it difficult to lie down on bed and sleep. I casually… Continue reading Delayed Onset Muscle Soreness [DOMS]-how to overcome this
Author: Dr.K.P.V.Rao
Dr.K.P.V.Rao is a General Medical Practitioner. He graduated as an MBBS from Dr. Vaishampayan Memorial Medical College, Solapur, Kolhapur University, India in May 1983. He was a resident doctor in Cardiovascular Thoracic Surgery at B Y L Nair Hospital, Mumbai in 1983-84. At present, he is practicing medicine at Vashi, Navi Mumbai, India. He has 36 years of experience in General Medical Practice and writes medical blogs.
How To Stop Muscle Cramps: What Causes Them
And How to Get Rid of Them Video Source: Canva Pro Before you start reading the article, how about listening to it first? What are Muscle Cramps? If you search on Google, you will come across the meaning of muscle cramps as “painful involuntary contraction of a muscle or muscles, typically caused by fatigue or… Continue reading How To Stop Muscle Cramps: What Causes Them
Do You Have Backache or Sciatica? Learn how To Relieve Your Pain
Image Source: Canva Pro Backache or Sciatica- which one do you have? Are you suffering from backache? Does it hurt every time you stand up after sitting for a long time or bend down? Do you have trouble walking because of the shooting pains in your hips and legs? Or are you suffering with sciatica… Continue reading Do You Have Backache or Sciatica? Learn how To Relieve Your Pain
How To Know Which Type of Worms Inhabit Your Bowels- 5 Ways to Treat Them
And live a healthy life By Dr. K. P. V. Rao Image Source: Canva Pro Introduction In my last article on Cluster Headache, I had made a passing remark that my next article will be on a much-neglected topic-Worm Infestation- yet a very important topic for our overall health. So, what are these intestinal worms?… Continue reading How To Know Which Type of Worms Inhabit Your Bowels- 5 Ways to Treat Them
Hypertension: The Most Comprehensive Guide to Understand and Manage It
Hypertension: The Most Comprehensive Guide to Understand and Manage It What is Hypertension? High blood pressure or hypertension is a condition in which the force of blood pushing against our arterial walls exceeds normal. Hi, I am Dr. Rao and I am here… Continue reading Hypertension: The Most Comprehensive Guide to Understand and Manage It