Introduction to Dietary Fats- How Having Healthy Fats Helps Your Heart and Improve Quality of Life After writing articles on Carbohydrates and Proteins we now discuss Dietary fats, which is nothing but the Fats we use in our Diet. Hi, this is Dr. K.P.V.Rao, your mentor and guide in the world of Healthcare. In this article, you… Continue reading Dietary Fats- The Good, The Bad, And the Ugly
Category: Health and Fitness
Distinguishing good health from bad health is very important to maintain our body fitness. Always maintain a healthy and fit body.
Prostate Problems-Sign, symptoms and treatment
How to have a Healthy Prostate and Live a Good Life Introduction- The Prostate gland is a gland present in all men and its disease is very common as we grow old or simply put- when we age. Many of the elderly men, especially those in their 50s and 60s, must have gone through prostate… Continue reading Prostate Problems-Sign, symptoms and treatment
Prudent Diet-Proteins
Eat more Proteins and Live a Happy Healthy Life Introduction Proteins form an important part of the diet in a diabetic patient. Research has found that they are an alternative to energy production after carbohydrates and fats in conditions leading to starvation. You must have noticed that in a starving person, the patient loses weight… Continue reading Prudent Diet-Proteins
Prudent Diet-CARBOHYDRATES
With so many changes in lifestyle and food habits due to urbanization and fast food availability, those having diabetes are more at risk of developing complications due to their faulty food habits. Knowing what and how much to eat can help in maintaining an optimum blood sugar level. This article aims to define just that.
CoVid-19 Pandemic Total Lockdown in India
21 Days of Covd-19 pandemic Lockdown in India- How will it help On 26th March 2020, a 21 days Covid-19 pandemic lockdown or curfew in India was declared by the honorable Prime Minister Shri Narendra Modi. Even as I write this article, the total no of cases of Covid-19 in India has risen to more… Continue reading CoVid-19 Pandemic Total Lockdown in India